Hello, I’m Louise, a therapeutic counsellor based in Chelmsford, Essex, offering both in-person counselling and online sessions across the UK.

I work using a pluralistic approach, which means I draw on a range of therapeutic methods and tailor sessions to your individual needs. This allows us to explore what is going on for you in a way that feels relevant, flexible, and meaningful.I support clients experiencing a range of emotional and psychological difficulties, including anxiety, stress, low mood, and life challenges that can feel overwhelming.
Alongside talking therapy, I incorporate nature-based practices, using the calming and grounding qualities of the natural world to support reflection, emotional awareness, and wellbeing.

My aim is to provide a safe, supportive, and non-judgemental space where you feel heard, understood, and accepted. Sessions focus on helping you build resilience, improve emotional balance, and develop a clearer understanding of yourself at a pace that feels right for you.